Balancing Physical and Mental Well-Being

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BetterUp Studios

2 min

Mental and physical health go hand in hand. Positive thinking can strengthen physical health, while healthy habits can enhance mental health. This quick video provides a few tips for maximizing both physical and mental well-being.

BetterUp Studios
BetterUp Studios creates and curates research-backed content, activities, and tools to help people everywhere pursue their lives with greater clarity, purpose, and passion.